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UID:41779-1704700800-1704819600@jackkornfield.com
SUMMARY:Mindfulness Daily at Work Challenge 2024 – Jack Kornfield and Tara Brach
DESCRIPTION:Learn concepts that can help you integrate mindfulness into your workdays. Reduce stress\, enhance performance\, and improve emotional\, mental and spiritual wellbeing in less than 15 minutes a day. \n40-Day Challenge Begins January 8\, 2024 \nThe Mindfulness Daily @ Work New Year’s Meditation Challenge 2024 is a powerful 40-day journey designed to cultivate a meaningful and lasting mindfulness practice that you can easily integrate into your workday. In less than 15 minutes a day\, you’ll receive essential practices on mindfulness and compassion from two of the world’s foremost experts – Tara Brach and Jack Kornfield. \nScientific and clinical research has shown that even a short daily mindfulness practice can dramatically and positively impact your physical and mental health. A regular practice is the foundation of awakening your heart and freeing your spirit. \nOver the course of this 6-week challenge\, you will discover pathways to reducing stress\, improving communication\, increasing productivity and strengthening problem solving skills. No matter your profession—the practice of mindfulness has the potential to transform your experience of work\, and help you develop richer\, more fulfilling relationships with everyone you encounter! \n>>>>Join the Challenge! <<<< \nThe price for the challenge is $74.99 (USD). Here’s what’s included: \n\n The 40-Day Mindfulness Daily @ Work program\, featuring daily short talks and guided meditations with Tara Brach & Jack Kornfield (recorded content is “on-demand” and available to listen at the time most convenient to you each day)\n\nAND: \n\n Four live-online practice & Q/A sessions\, each led by Tara or Jack (via Zoom – sessions will be recorded and available for later viewing for those unable to attend)\n A community Board for sharing and supporting others on the path\n Weekly supplemental practices and journaling inquiries to deepen your learning.\n\nAs so many have discovered\, your mindfulness practice will support you in every domain\, allowing you to bring a compassionate\, healing presence to others in a way that can ripple out to our world. Join thousands of others on this journey to kick off the new year. Here’s where you can reserve your spot. \nThis transformational course runs Jan 8 – Feb 17. \nSign up here!
URL:https://jackkornfield.com/event/mindfulness-daily-at-work-challenge-2024-jack-kornfield-and-tara-brach/
LOCATION:CA
CATEGORIES:Events Calendar
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DTSTART;TZID=America/Los_Angeles:20240108T190000
DTEND;TZID=America/Los_Angeles:20240108T210000
DTSTAMP:20260701T162536Z
CREATED:20231220T221404Z
LAST-MODIFIED:20260701T162536Z
UID:42159-1704740400-1704747600@jackkornfield.com
SUMMARY:Spirit Rock Live: Monday Night Dharma Talk and Meditation
DESCRIPTION:Noting the precious jewel of sangha\, I hope you will join me on Jan. 8 at 7:15pm PT for my Spirit Rock ONLINE Monday Night Meditation and Dharma Talk. \nThe Spirit Rock Monday Night sitting group is an opportunity to come together as a community to hear contemporary teachings inspired by the Buddhist tradition and to cultivate the mindfulness and compassion that are the heart of Insight Meditation. This online event is a way to stay connected to one another and to support our practice. \n“The Dharma is universal\, it’s immediate\, it’s open-handed\, it’s to be experienced by each person for themselves directly\, it’s timeless. The truth of life is here to be discovered for any individual with eyes open to see.” – Jack Kornfield \nREGISTER for the livestream (PAY WHAT YOU CAN). A recording of the event will be available for 90 days but you must register by 11:59pm PT on Jan. 8. \nWith metta\,\nJack
URL:https://jackkornfield.com/event/spirit-rock-live-monday-night-dharma-talk-and-meditation-5/
LOCATION:CA
CATEGORIES:Events Calendar
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DTSTART;VALUE=DATE:20240120
DTEND;VALUE=DATE:20240122
DTSTAMP:20260701T042630Z
CREATED:20231018T043827Z
LAST-MODIFIED:20260701T042630Z
UID:38815-1705708800-1705881599@jackkornfield.com
SUMMARY:Wisdom and Wellbeing: Blue Spirit Costa Rica
DESCRIPTION:Jack will be joining Trudy Goodman\, Lama Tsultrim Allione\, Daniel Siegel\, Soren Gordhamer\, Caroline Welch\, Leslie Salmon & Jeff Jones\, Stephan Rechtschaffen at Blue Spirit Costa Rica for week two of Wisdom and Wellbeing.\n\n\nPresence\, Practice\, and the Neuroscience of Connection \nDuring week 2\, sample from a wide variety of programs with acclaimed teachers and choose from the following workshops during the week. Enjoy a workshop in the morning\, try another in the afternoon\, or stick with the same workshop all week. You can also abandon your schedule and head to the beach. \nThe program includes:\n· All classes and program with world renowned teachers for this week\n· Gourmet vegetarian and vegan meals from our Buffet-plus fish being served three times during the week.\n· Blue Spirit amenities such as the Longevity Center\, salt water pool and direct beach access. \n\n\n\n\nFor registration and more information\, click here.
URL:https://jackkornfield.com/event/wisdom-and-wellbeing-blue-spirit-costa-rica/
LOCATION:CA
CATEGORIES:Events Calendar
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