Online: Monday Night Talk – Spirit Rock
December 19 @ 7:15 pm - 9:15 pm
The Spirit Rock Monday Night sitting group is an opportunity to come together as a community to hear contemporary teachings inspired by the Buddhist tradition and to cultivate the mindfulness and compassion that are the heart of Insight Meditation. This online event is a way to stay connected to one another and to support our practice. It begins with 30 to 40 minutes of guided meditation, followed by a dharma talk. Monday Nights are available via Livestream and Facebook Live.
Sliding scale. Register: go.spiritrock.org/SR121922