Online: Monday Night Talk – Spirit Rock
February 8 @ 7:15 pm - 9:15 pm
For more than 30 years, the Monday Night sitting group and dharma talk at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. It begins with 30 to 40 minutes of guided meditation, followed by a dharma talk. Monday Nights are available via Livestream and Facebook Live.