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Mindfulness Daily @ Work (Ongoing-Register any time)

December 1, 2019 - November 30, 2021

Mindfulness Daily @ Work is a 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day.
Over the course of this program, you’ll discover how to:

  • Reduce Stress
  • Increase productivity
  • Improve communication
  • Prioritize better
  • Strengthen problem solving skills
  • Enjoy work

Details

Start:
December 1, 2019
End:
November 30, 2021
Event Category:
Website:
http://ow.ly/IKCo307jDOe

Organizer

Sounds True
Phone:
800.333.9185
Email:
support@soundstrue.com
Website:
www.soundstrue.com

Find Peace

 

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