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Mindfulness Daily @ Work (FREE-Register any time)

January 1, 2022 - January 2, 2024

Mindfulness Daily @ Work is a 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day.
Over the course of this program, you’ll discover how to:

  • Reduce Stress
  • Increase productivity
  • Improve communication
  • Prioritize better
  • Strengthen problem solving skills
  • Enjoy work

Organizer

Sounds True
Phone:
800.333.9185
Email:
support@soundstrue.com
View Organizer Website
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