The holidays are the perfect time to quiet the mind and tend the heart.

The solstice and return of the light invites us to renew our own lamp.

With loving awareness and compassion we will practice together for ourselves, and for our shared future. As a collective, it is more important than ever to care for and steady our hearts, and to contribute and support that which we believe in.

Our day together will consist of guided meditations – both seated and walking, silence, group discussion, and teachings from Trudy and Jack, along with questions and answers.

The merit of this day will benefit all beings, and your registrations will go to support InsightLA and our ongoing work to create a mindful society.

We hope you will join us for this very special day together and set an intention to make 2017 a year where we can add to the peace and blessing of all.