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Loving Awareness: A Retreat for Experienced Meditators @ Spirit Rock
October 27 @ 3:00 pm - October 31 @ 11:30 am
Register: Lottery opens on 5/22/2019
Pre-requisite: Completion of two (or more) 5-night or longer silent, residential Vipassana (Insight) meditation retreats AND a Vipassana meditation practice of five years or more. See more details below.
Loving Awareness, practiced as mindfulness and metta, is the gateway to liberation. During this meditation retreat, as experienced practitioners, we will join together to quiet the mind, open the heart, and see our human life with the eyes of wisdom. This is a newer retreat format in which we will continue our traditional alternating periods of sitting, walking, guided meditations; and add in daily periods of dialogue where we are engaged in Q & A sessions with the teachers and the group of practitioners attending the retreat.
Teacher(s): Jack Kornfield, Trudy Goodman, Teja Bell (qigong)