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Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

[Video] The Three Jewels: Love, Awakening, and Belonging

There comes a time in all of our lives when we need something to steady us—a way to remember what matters. The Buddha spoke of

[Video] Heart Wisdom – Ep. 296 – The Beautiful World We Can Be: Trust, Joy, Imagination & Transformation

What if the blueprint for a more beautiful world is already within you? Jack explores how trust, joy, and imagination awaken transformation—from the inside out.

[Video] Heart Wisdom – Ep. 295 – The Sweet and Radical Joy of Living in the Way

Jack invites us to walk the path of joy—no matter the circumstances—showing how living joyfully and tenderly is a courageous, radical, and transformative act.

[Video] Living from the Fullness of Our Being

In this heartfelt reflection, I invite you to remember who you truly are—not as some distant ideal, but as the sacred, simple, authentic presence already

[Video] Heart Wisdom – Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins

Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence.

[Video] The Breath of Life: Connecting to the Aliveness of Your Body | Guided Meditation

In this guided meditation, I invite you to come home to the breath—not as something to control or perfect, but as a sacred reminder of

[Video] The Treasure of Presence: Uncovering the Heart’s True Wealth

What if the greatest treasure wasn’t something to be found, but uncovered, gently, patiently, through the beauty of practice?

[Video] Heart Wisdom – Ep. 289 – Still We Rise: The Bodhisattvas of the Great Turning

In this time of global uncertainty, Jack Kornfield and Trudy Goodman call us to rise with fierce compassion and become Bodhisattvas of the Great Turning.

[Video] From Suffering to Soul Force: Transforming Pain into Compassion

In the changing tides of the world, I invite you to find refuge in wisdom of this video, reminding us of the strength of our

[Video] Tending Our World: How Our Inner Practice Shapes the Outer World

In this catalytic moment, I want to offer you a gentle reminder: the inner garden of the heart shapes the outer landscape of our lives

[Video] Heart Wisdom – Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness

Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to

[Video] Heart Wisdom – Ep. 283 – The Imaginal Cells of the Butterfly

Jack explores how we can become the imaginal cells of the butterfly, navigating the Great Turning and resetting our lives for awakening amid fear, doomscrolling,

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