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Recommended Courses
Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)
A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you
Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD
Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner
Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal
Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart
[Video] Letting Go into Impermanence: Happiness, Real Love, and the Big Bang Theory
We often come to spiritual practice carrying so much—the problems of our body, the tasks we have to do, the stories we tell of our
Heart Wisdom – Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness
Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that
[Video] What Does the Heart Ask You to Serve?
Recently, I was speaking with someone who saw themselves as a leader. They were struggling with the expectations of all the people they were trying
Heart Wisdom with Jack Kornfield – Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience
Jack reflects on a humbling visit with Sri Nisargadatta and invites us to discover a love that can embrace our fear, imperfection, and the mystery
[Video] Becoming a Zone of Peace in a Turbulent World
The world needs our deepest medicine now. So many people are exhausted and overwhelmed, frightened by war, loss, and uncertainty. We may wonder how to
Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein
Jack Kornfield and Sylvia Boorstein explore meeting each moment with loving awareness, embracing aging and impermanence, and rediscovering human connection through simple expressions of generosity
Trusting the Seasons: The Wisdom of Impermanence and Letting Go
Here we are in the change of seasons—the great turning from the warmth and abundance of summer into autumn, when the natural world offers us
[Video] How Meditation Makes us Kinder | Jack Kornfield and Sylvia Boorstein
In this short video, Sylvia and I reflect on how practice softens the heart—not through one final realization, but through a lifetime of seeing, remembering,
Heart Wisdom – Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein
Celebrating Sylvia Boorstein’s 90th birthday, Jack and Sylvia reflect on 49 years of friendship, meditation, and Dharma practice—and how awakening ultimately expresses itself through kindness,
Heart Wisdom – Ep. 329 – Transforming Anger and Judgment into Compassion and Service
Exploring the gifts hidden within our most difficult emotions, Jack Kornfield shares how anger, judgment, and despair can be transformed into compassion, courage, and selfless
Heart Wisdom – Ep. 328 – Spirit Rock’s New Stupa Part 2: Remembering Who You Are
Reflecting on Spirit Rock’s new stupa, Jack Kornfield shares how sacred places help us remember the timeless awareness, compassion, and freedom at the heart of
Heart Wisdom – Ep. 327 – Spirit Rock’s New Stupa: Community, Courage, and the Awakened Heart
Celebrating Spirit Rock’s new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom
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