How can we stay grounded during these difficult times? With Maria Shriver, #HomeTogether on 3/29/20
Visit the Pandemic Resources page on my website for meditations & other materials.
When we learn about doubt in meditation, we can then learn to face doubt wisely in our life. Here’s how
Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, meditation teacher Tara Brach and I discussed love in action—how we can create a more caring, equitable and joyful world.
Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet, you know that to take care of your body you also must take care of the streams and the rivers, and the web of life within which you exist.
